Insight Counseling in Philadelphia Mississippi
I am pleased to announce that October 10, 2018 is World Mental Health Day. Today is another opportunity to increase awareness about mental health issues. Young people are encountering more pressures of life than ever. Low self esteem, depression, bullying, and identity struggles are just a few of the problems that youth are facing. Sometimes these issues can lead to a more serious health problem like suicidal thoughts. Opening up and talking about unpleasant thoughts and feelings can relieve a lot of the pressure. Also, after talking to someone, you might realize that things are not as bad as you thought they were. Another person can also help you figure out a solution to the problem or direct you to other sources of help.
If you or anyone that you know is experiencing any of the mentioned problems, reach out and talk to someone like a trusted family member, friend, teacher, or counselor.
Mental Health Matters.